About 5 Minute Chest and Arms
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes. Stay motivated: Every...
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
Previous Versions
Here you can find the changelog of 5 Minute Chest and Arms since it was posted on our website on 2021-12-11 05:16:46.
The latest version is 3.2.1 and it was updated on 2024-04-22 12:34:27. See below the changes in each version.
5 Minute Chest and Arms version 3.2.1
Updated At: 2022-07-11
Changes: 5 Minute Chest and Arms v 3.2.1
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
5 Minute Chest and Arms version 3.1.1
Updated At: 2021-03-09
Changes: 5 Minute Chest and Arms v 3.1.1
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Disclaimer
Official Google Play Link
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